Therapy for the Healing of
your Mind, Body, & Soul
"Only when we are brave enough to explore the darkness will we discover the infinite power of our light"
- Brené Brown
About
Stephanie
Hello & welcome to my website!
I am a Licensed Marriage & Family Therapist that specializes in working with individuals
that are being called to look at their deeper root issues that are affecting them.
I am a trauma therapist through & through. Meaning, it is my passion and the lens in which I see
and make sense of this world and the struggles of those sitting in front of me.
If you are looking to heal those things kept in your shadows so your true potential can shine,
then you've found yourself in the right place.
It's my honor to help you navigate through this challenging yet rewarding work.
Have a look around, get to know me, the services I offer, and the steps to getting started.
If you have any questions please don't hesitate to reach out!
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01.
A little bit of courage is all you need. You've already taken the first step. You don't need to know it all to reap the benefits of therapy, that is why I'm here... To help you navigate this process, explore the depths of you, and journey down the path of healing.
02.
Trauma Therapy
"Trauma is a psychic wound that hardens you psychologically that then interferes with your ability to grow and develop. It pains you and now you're acting out of pain. It induces fear and now you're acting out of fear. So without knowing it, your whole life is regulated by fear and pain that you're trying to escape in various ways" - Gabor Maté